Take care of your health by doing yoga at home
It combines personal training and weight loss plans with the pursuit of a healthy diet
Improve your health and your body in a few weeks
This great app helps us stay in shape and achieve a more healthy state of mind. To do this, we need to enter our physical level (beginner, intermediate or advanced), our dates and our goal and the body part we want to enhance:
In this way, the system creates a personalized plan with exercises and sessions so that we can achieve the expected results in a few weeks. Once you have chosen a membership program (yes, this application has been paid for) we can use our guided exercises for daily workouts according to our body and goals.
Exercise focuses on weight control, shape and mental and physical health.
Not only can we keep our bodies informed and lose weight, but we also get healthy food recipes that help shape our figure effectively. In addition, you can track your progress, the time in the application and the number of calories you burned.
With this application, you improve your health and your body, but also burn fat, become stronger and more resilient, and get better tools to deal with the stress we experience every day. And with all these simple tutorials and a very intuitive interface. What do you do to install the APK file?
Requirements and additional information:
- Minimum operating system requirements: Android 5.0.
- Offers in-app purchases.
- Instructions for installing XAPK on Android